Self Help Tips

There is a saying by Henry Ford that rattles around in my head whenever I hear the term:
“Self Limiting Beliefs”.
It goes:
“If you think you can or you think you cannot, you’re right”.
My son loves to hear that one. NOT! as his generation would say - he’s 10 now but when he becomes a teenager, I’ll [...]

A good number of women who are attacked are chosen because of the way they presented themselves. Something about their posture told the assailant, “here is a weak woman, I can take her”. If you are scared out of your gourd, it will show.
Low self esteem or fearfulness looks like slouched shoulders; head down, arms [...]