Self Help Tips

And What to Do About It!
Someone sent this to me many years ago and I don’t know the author. Perhaps someone can let me know who it is. I have added it here because you will probably relate to at least one of these situations, if not many!  It is clear, precise and to the [...]

A good number of women who are attacked are chosen because of the way they presented themselves. Something about their posture told the assailant, “here is a weak woman, I can take her”. If you are scared out of your gourd, it will show.
Low self esteem or fearfulness looks like slouched shoulders; head down, arms [...]